Blog Posts in January, 2014

Once you start eating a more healthful diet and exercising, you should start losing weight fairly quickly. Here are a few tools you can use to track progress and gauge your effort as you work toward your weight loss goals. Body Mass Index ...

Sunday, February 2, 2014 Overeaters Anonymous #169 2:30 PM - 3:30 PM Atlantic General Hospital, Conference Room 1 Our group is a 12 step program, adapted from Alcoholics Anonymous. We help anyone struggling with a compulsive eating problem, whether ...

Atlantic General Hospital/Health System is providing free flu shot clinics for a second time this flu season. Individuals must be at least 13 years old to receive the vaccine at one of the free clinics. The clinics will be held 3 – 6 p.m. on ...

Roughly 750 participants and countless spectators celebrated New Year’s Day 2014 with the 20th Annual AGH Penguin Swim. The turnout was fantastic, according to event organizers, considering January 1 fell on a Wednesday this year. The success ...

Do you have a chronic disease or condition or do you take care of someone with a chronic condition? If you do then you should consider making your life better by attending the Living Well workshop. The model for this program comes out of Stanford ...