Monday, October 2
Free Hypertension Clinics & Health Education
Apple Discount Drugs, Berlin; 10 a.m. – 12 p.m.
Happy Harry’s, Ocean Pines; 1 p.m. – 3 p.m.
Tuesday, October 3
Free Hypertension Clinic & Health Education
Rite-Aid, Selbyville; 10 a.m. – 12 p.m.
“Quiet Chaos, Cultivate Time”
Atlantic General Hospital Conference Room #2;
6 p.m. – 8 p.m.
Join Diane Armstrong, certified life coach, to gain a sense of control
in life and confidence in your future. Class held every Tuesday, from
September 26 through October 31, 2006. Call Diane at 410-251-7701 or e-mail
diane@CultivateLife.com.
Tai Chi Principles and Practice
Atlantic General Hospital, Main Lobby; 6:15 p.m. – 7:15 p.m.
The ancient Chinese form of Tai Chi Yang Style combines controlled movement,
meditation and self defense. Cost: $40.00 for 8 sessions or $8.00 per
class for drop-ins. Call True’ly Tiger at 410-749-2144 to pre-register
or visit www.apeaceableplace.com.
Yoga
Atlantic General Hospital Cardiopulmonary Rehab Center,
Berlin Shopping Center; 6 p.m. – 7 p.m.
Yoga increases strength and improves flexibility, balance and concentration.
Presented by Georgette Rhoads, RN, RYT. To register or for information,
call 410-641-9734. Cost: $64.00 for 8 sessions or $10.00 drop-in fee for
first time. Class held each Tuesday for eight weeks through November 14.
Wednesday, October 4
Free Hypertension Clinics & Health Education
Rite-Aid, Berlin; 10 a.m. – 12 p.m.
Rite-Aid, Ocean Pines; 1 p.m. – 3 p.m.
Thursday, October 5
Yoga
Atlantic General Hospital Cardiopulmonary Rehab Center,
Berlin Shopping Center; 6 p.m. – 7 p.m.
Yoga increases strength and improves flexibility, balance and concentration.
Presented by Georgette Rhoads, RN, RYT. To register or for information,
call 410-641-9734. Cost: $64.00 for 8 sessions or $10.00 drop-in fee for
first time. Class held each Thursday for eight weeks through November 16.
Saturday, October 7
7th Annual Osprey Sprint Triathlon
Public Landing Road, Snow Hill; 9 a.m. – 12 p.m.
Approximately 400 racers will descend on Public Landing for the 7th Annual
Osprey Sprint Triathlon sponsored by the Maryland Coastal Bays Program.
A 1,000-strong crowd and 100 volunteers will be on hand to witness the
event. First-aid station provided by Atlantic General Hospital. For more
information, please call (410) 213-BAYS.
Tuesday, October 10
Tai Chi Principles and Practice
Atlantic General Hospital, Main Lobby; 6:15 p.m. – 7:15 p.m.
The ancient Chinese form of Tai Chi Yang Style combines controlled movement,
meditation and self defense. Cost: $40.00 for 8 sessions or $8.00 per
class for drop-ins. Call True’ly Tiger at 410-749-2144 to pre-register
or visit www.apeaceableplace.com.
Yoga
Atlantic General Hospital Cardiopulmonary Rehab Center,
Berlin Shopping Center; 6 p.m. – 7 p.m.
Yoga increases strength and improves flexibility, balance and concentration.
Presented by Georgette Rhoads, RN, RYT. To register or for information,
call 410-641-9734. Cost: $64.00 for 8 sessions or $10.00 drop-in fee for
first time. Class held each Tuesday for eight weeks through November 14.
“Quiet Chaos, Cultivate Time”
Atlantic General Hospital Conference Room #2; 6 p.m. – 8 p.m.
Join Diane Armstrong, certified life coach, to gain a sense of control
in life and confidence in your future. Class held every Tuesday, from
September 26 through October 31, 2006. Call Diane at 410-251-7701 or e-mail
diane@CultivateLife.com.
Thursday, October 12
Yoga
Atlantic General Hospital Cardiopulmonary Rehab Center,
Berlin Shopping Center; 6 p.m. – 7 p.m.
Yoga increases strength and improves flexibility, balance and concentration.
Presented by Georgette Rhoads, RN, RYT. To register or for information,
call 410-641-9734. Cost: $64.00 for 8 sessions or $10.00 drop-in fee for
first time. Class held each Thursday for eight weeks through November 16.
Friday, October 13
Doctor on Call Tune in to 101.1 FM (WQMR); 10:30 a.m. – 11 a.m.
Atlantic General Hospital and Health System physicians and providers chat
will host Jack Gillen. This month’s guest will be Andrea Mathias,
M.D. who will talk about preventive medicine and health screenings.
Tuesday, October 17
Tai Chi Principles and Practice
Atlantic General Hospital, Main Lobby; 6:15 p.m. – 7:15 p.m.
The ancient Chinese form of Tai Chi Yang Style combines controlled movement,
meditation and self defense. Cost: $40.00 for 8 sessions or $8.00 per
class for drop-ins. Call True’ly Tiger at 410-749-2144 to pre-register
or visit www.apeaceableplace.com.
Yoga
Atlantic General Hospital Cardiopulmonary Rehab Center,
Berlin Shopping Center; 6 p.m. – 7 p.m.
Yoga increases strength and improves flexibility, balance and concentration.
Presented by Georgette Rhoads, RN, RYT. To register or for information,
call 410-641-9734. Cost: $64.00 for 8 sessions or $10.00 drop-in fee for
first time. Class held each Tuesday for eight weeks through November 14.
“Quiet Chaos, Cultivate Time”
Atlantic General Hospital Conference Room #2; 6 p.m. – 8 p.m.
Join Diane Armstrong, certified life coach, to gain a sense of control
in life and confidence in your future. Class held every Tuesday, from
September 26 through October 31, 2006. Call Diane at 410-251-7701 or e-mail
diane@CultivateLife.com.
Tuesday, October 24
Tai Chi Principles and Practice
Atlantic General Hospital, Main Lobby; 6:15 p.m. – 7:15 p.m.
The ancient Chinese form of Tai Chi Yang Style combines controlled movement,
meditation and self defense. Cost: $40.00 for 8 sessions or $8.00 per
class for drop-ins. Call True’ly Tiger at 410-749-2144 to pre-register
or visit www.apeaceableplace.com.
“Quiet Chaos, Cultivate Time”
Atlantic General Hospital Conference Room #2; 6 p.m. – 8 p.m.
Join Diane Armstrong, certified life coach, to gain a sense of control
in life and confidence in your future. Class held every Tuesday, from
September 26 through October 31, 2006. Call Diane at 410-251-7701 or e-mail
diane@CultivateLife.com.
Yoga
Atlantic General Hospital Cardiopulmonary Rehab Center,
Berlin Shopping Center; 6 p.m. – 7 p.m.
Yoga increases strength and improves flexibility, balance and concentration.
Presented by Georgette Rhoads, RN, RYT. To register or for information,
call 410-641-9734. Cost: $64.00 for 8 sessions or $10.00 drop-in fee for
first time. Class held each Tuesday for eight weeks through November 14.
5th Annual Bull on the Beach Fall Classic Golf Tournament
“Glenriddle Golf Club” on the Man O’War, Bull on the
Beach – Westside;
11:30 a.m. – 3 p.m.
Award presentation and buffet immediately following the tournament. Music
by DJ Wax. $100 per person or $400 for a team of four. Proceeds benefit
Atlantic General Hospital. For more information, contact Marc at 410-524-2455
or Shou at 410-213-2555.
Thursday, October 26
Yoga
Atlantic General Hospital Cardiopulmonary Rehab Center,
Berlin Shopping Center; 6 p.m. – 7 p.m.
Yoga increases strength and improves flexibility, balance and concentration.
Presented by Georgette Rhoads, RN, RYT. To register or for information,
call 410-641-9734. Cost: $64.00 for 8 sessions or $10.00 drop-in fee for
first time. Class held each Thursday for eight weeks through November 16.
Tuesday, October 31
Tai Chi Principles and Practice
Atlantic General Hospital, Main Lobby; 6:15 p.m. – 7:15 p.m.
The ancient Chinese form of Tai Chi Yang Style combines controlled movement,
meditation and self defense. Cost: $40.00 for 8 sessions or $8.00 per
class for drop-ins. Call True’ly Tiger at 410-749-2144 to pre-register
or visit www.apeaceableplace.com.
“Quiet Chaos, Cultivate Time”
Atlantic General Hospital Conference Room #2; 6 p.m. – 8 p.m.
Join Diane Armstrong, certified life coach, to gain a sense of control
in life and confidence in your future. Class held every Tuesday, from
September 26 through October 31, 2006. Call Diane at 410-251-7701 or e-mail
diane@CultivateLife.com.
Yoga
Atlantic General Hospital Cardiopulmonary Rehab Center,
Berlin Shopping Center; 6 p.m. – 7 p.m.
Yoga increases strength and improves flexibility, balance and concentration.
Presented by Georgette Rhoads, RN, RYT. To register or for information,
call 410-641-9734. Cost: $64.00 for 8 sessions or $10.00 drop-in fee for
first time. Class held each Tuesday for eight weeks through November 14.